DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**tipokotap** · 09-01-2009, 01:46 AM

OK, on August 1st I weighed 134.2. Today I weighed 132.2, so I lost 2 pounds! My expectation at this stage, so close to my goal, is 1/2 pound per week, and I did it!

I walked 27 miles this month, so that is "almost" a mile a day. When it was 100 in the shade and the mosquitos were eating me alive, I declined.

I was good on water, most days. I cut out wine completely Monday thru Thursday but treated myself on weekends, so I get a little credit for that.

All in all, pretty successful. Not as dedicated as Olive Oil, but for my snail's pace, not too bad!

Anyone else willing to fess up?

Toni

09-01-2009, 01:46 AM	#25
tipokotap Join Date Oct 2005 Posts 735 Senior Member	OK, on August 1st I weighed 134.2. Today I weighed 132.2, so I lost 2 pounds! My expectation at this stage, so close to my goal, is 1/2 pound per week, and I did it! I walked 27 miles this month, so that is "almost" a mile a day. When it was 100 in the shade and the mosquitos were eating me alive, I declined. I was good on water, most days. I cut out wine completely Monday thru Thursday but treated myself on weekends, so I get a little credit for that. All in all, pretty successful. Not as dedicated as Olive Oil, but for my snail's pace, not too bad! Anyone else willing to fess up? Toni
	Quote