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**tipokotap** · 08-08-2009, 08:50 PM

I love ham, roast beef or pastrami roll-ups. You could do these up the night before.

Just thinly sliced deli meat with whipped creamed cheese spread on it and then roll them up. They are finger food! I like olives, so on occasion I will put some olives in them as well. It doesn't take too much creamed cheese to make 6 or so.

Atkins Shakes: The Atkins website says their shakes are INDUCTION APPROVED. (Some folks disagree.) I think they're good if really cold with a dash of cinnamon and vanilla. Don't see why you couldn't put it in a travel cup.

Toni

08-08-2009, 08:50 PM	#4
tipokotap Join Date Oct 2005 Posts 735 Senior Member	I love ham, roast beef or pastrami roll-ups. You could do these up the night before. Just thinly sliced deli meat with whipped creamed cheese spread on it and then roll them up. They are finger food! I like olives, so on occasion I will put some olives in them as well. It doesn't take too much creamed cheese to make 6 or so. Atkins Shakes: The Atkins website says their shakes are INDUCTION APPROVED. (Some folks disagree.) I think they're good if really cold with a dash of cinnamon and vanilla. Don't see why you couldn't put it in a travel cup. Toni
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