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Blew it
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12-07-2009, 12:37 PM
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tropicana
Join Date
Oct 2005
Posts
506
Senior Member
Blew it
Well, this weekend I was away from home and not as in control of my food as I would have liked to be. I blew it on Friday (on CAKE
) and then again on Saturday. Today is a new day and I am home, thank God, and committed to getting back into ketosis.
So, I'm back on my 20 carbs a day.
Wish me luck, getting through the day without cravings and stupid psychological urges to eat stuff that's bad for me!
BTW over the weekend, my brother in law who has diabetes, cholesterol, blood pressure and stress had a mini stroke. (I say "mini" cause he's not paralyzed but just weakened on the right side of his body). That sure is enough to put the fear of God into anyone! (He's a guy who just doesn't take care of himself. Period.)
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