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**usacomm** · 12-07-2009, 08:11 AM

hey hachi...

i'd have a look at what you're eating - are you getting at least 1400 cals a day? try inputting on to facebook, or even just adding a few tbsp of mayo to your veggies to add some fat in.

honestly, you may not be losing much because you aren't eating enough

- like - the berries a bit of cream is SO not enough for breakfast!!!!

trust me.

tracy

12-07-2009, 08:11 AM	#6
usacomm Join Date Oct 2005 Posts 554 Senior Member	hey hachi... i'd have a look at what you're eating - are you getting at least 1400 cals a day? try inputting on to facebook, or even just adding a few tbsp of mayo to your veggies to add some fat in. honestly, you may not be losing much because you aren't eating enough - like - the berries a bit of cream is SO not enough for breakfast!!!! trust me. tracy
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