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**ñàéäèíã** · 06-14-2009, 09:57 AM

Hi there and welcome.

I'd encourage you to do the proper induction by the rules first. You may find you are not as resistant as you imagine. If you've lost weight by simply healthy eating already, you are not resistant to weight loss at all.

This WOE works totally differently to a lot of other plans. On induction, most people lose weight and are able to eat healthily too. It will change the way your body handles food and is not comparable to cambridge or low fat diets.

Its up to you, but the fat fast is an absolutely last resort.

Are you in the UK? You talk of stones for your weight. I'm in Bucks if you are.

Good luck we are here to support you.

Helen

06-14-2009, 09:57 AM	#4
ñàéäèíã Join Date Oct 2005 Posts 500 Senior Member	Hi there and welcome. I'd encourage you to do the proper induction by the rules first. You may find you are not as resistant as you imagine. If you've lost weight by simply healthy eating already, you are not resistant to weight loss at all. This WOE works totally differently to a lot of other plans. On induction, most people lose weight and are able to eat healthily too. It will change the way your body handles food and is not comparable to cambridge or low fat diets. Its up to you, but the fat fast is an absolutely last resort. Are you in the UK? You talk of stones for your weight. I'm in Bucks if you are. Good luck we are here to support you. Helen
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