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**GoblinGaga** · 06-14-2009, 03:40 PM

hi spirit,

Thanks for the advice, its exactly the advice i would give someone else but im still going ahead witht the fat fast. Its took me 6 months to lose a stone and 4 pounds the healthy way and i really need to get this weight off. The reason im being so strict as well as my medical conditions is that with too much choice like on the normal atkins i will end up bingeing as i am a really bad binge eater and the fat fast is very limited to what you can have so feels like there is more structure for me. My goal weight is 8 stone 12 pound but i will be happy when i get to 10 stone (psychological more than anything) and will hopefully be a little more prepared mentally to increase my choices and follow the normal atkins until i reach my goal.

Yes im in the uk, im from sunderland (in the north east) but live in a town next to it called south shields.

Nicci x

06-14-2009, 03:40 PM	#5
GoblinGaga Join Date Oct 2005 Posts 475 Senior Member	hi spirit, Thanks for the advice, its exactly the advice i would give someone else but im still going ahead witht the fat fast. Its took me 6 months to lose a stone and 4 pounds the healthy way and i really need to get this weight off. The reason im being so strict as well as my medical conditions is that with too much choice like on the normal atkins i will end up bingeing as i am a really bad binge eater and the fat fast is very limited to what you can have so feels like there is more structure for me. My goal weight is 8 stone 12 pound but i will be happy when i get to 10 stone (psychological more than anything) and will hopefully be a little more prepared mentally to increase my choices and follow the normal atkins until i reach my goal. Yes im in the uk, im from sunderland (in the north east) but live in a town next to it called south shields. Nicci x
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