DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**Tusanoc** · 06-19-2009, 06:16 PM

yes, fat, eat fat. so many people forget that fat is an important part of this diet. many people keep referring this as the low carb diet. it should be remembered as the low carb (which means some important carbs in the right form), protein, AND fat. this isn't a low calorie diet. fat is an important part of this diet. eating a chicken breast with the skin on it is actually better than eating the chicken breat without the skin!!!

This i remembered from an interview on CNN with Larry King and Dr. Atkins. I need to go find me some more scientific references though too.

06-19-2009, 06:16 PM	#5
Tusanoc Join Date Oct 2005 Posts 483 Senior Member	yes, fat, eat fat. so many people forget that fat is an important part of this diet. many people keep referring this as the low carb diet. it should be remembered as the low carb (which means some important carbs in the right form), protein, AND fat. this isn't a low calorie diet. fat is an important part of this diet. eating a chicken breast with the skin on it is actually better than eating the chicken breat without the skin!!! This i remembered from an interview on CNN with Larry King and Dr. Atkins. I need to go find me some more scientific references though too.
	Quote