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**mArVHDO6** · 06-20-2009, 05:32 PM

"A low carb diet is a lifestyle, not a tool to achieve a goal, and it's self-defeating to dream of a day when you'll have achieved your goal weight and can eat all the carbs you want - it's not going to happen."

Bingo. And if it does happen... you'll be back here in 6 months starting over, only you'll probably have more to lose this time. If you can't see yourself eating this way for life, don't start. Find something you CAN do for life because what you do to take it off, is exactly what you'll have to do to keep it off. Period.

06-20-2009, 05:32 PM	#5
mArVHDO6 Join Date Oct 2005 Posts 526 Senior Member	"A low carb diet is a lifestyle, not a tool to achieve a goal, and it's self-defeating to dream of a day when you'll have achieved your goal weight and can eat all the carbs you want - it's not going to happen." Bingo. And if it does happen... you'll be back here in 6 months starting over, only you'll probably have more to lose this time. If you can't see yourself eating this way for life, don't start. Find something you CAN do for life because what you do to take it off, is exactly what you'll have to do to keep it off. Period.
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