[Ephedrine]

Thanks for the replies guys - no one has told me anything I didn't already know...I am going to try and stick to it - I don't want to undo the work I've put in so far.

Whether thats right or wrong - the main focus and drive for me has been losing weight, as being over weight has been a source of unhappiness for so long.
Atkins is the most effective way of doing that for me.
I have no intentions of returning to my old mega carb consuiming ways - i have more reading and research to do about continuing on Atkins long term.....but there is time as I go on with Induction.

Thanks for the words of advice everyone