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**tropicana** · 06-15-2009, 08:08 PM

Low carb always improves my mood... my outlook.... my "joy level". I also read recently that most acid reflux issues are a result of chronic dehyration. So drinking more water may help that. Certainly worth a try.

I drink tons. I'm sure that my reflux has to do with SUGAR and/or flour.
Usually when I go off sugar and white flour it stops. But, I ate alot of mayo at dinner and it's really doing a job on me now....

06-15-2009, 08:08 PM	#4
tropicana Join Date Oct 2005 Posts 506 Senior Member	Low carb always improves my mood... my outlook.... my "joy level". I also read recently that most acid reflux issues are a result of chronic dehyration. So drinking more water may help that. Certainly worth a try. I drink tons. I'm sure that my reflux has to do with SUGAR and/or flour. Usually when I go off sugar and white flour it stops. But, I ate alot of mayo at dinner and it's really doing a job on me now....
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