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**drugstore** · 04-24-2009, 04:24 PM

Well done on quitting, I gave up in October, when you have a craving get up and do something I used to skip lol the craving only lasts about 10 mins so all you have to do is get through those 10 minutes with out giving in to it. There is certain point you get to where ou become a non smoker and no just someone who is given up, once you get to that point its fairly plain sailing.

04-24-2009, 04:24 PM	#7
drugstore Join Date Oct 2005 Posts 437 Senior Member	Well done on quitting, I gave up in October, when you have a craving get up and do something I used to skip lol the craving only lasts about 10 mins so all you have to do is get through those 10 minutes with out giving in to it. There is certain point you get to where ou become a non smoker and no just someone who is given up, once you get to that point its fairly plain sailing.
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