DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - is it possible to get actually thin on atkins?

**Boveosteors** · 03-26-2009, 03:54 PM

FWIW, your wt loss is supposed to slow down in OWL.

The added variety is good for your diet AND for yourself (less boredom and feelings of deprivation). The thing is, if you do this right you'll basically transition from OWL to Pre-Maintenance and then, without changing a thing you'll be in Maintenance. The last pounds come off very slowly... that's good because you'll never have that "what now" feeling to deal with. You'll know "what now" because it will be exactly what you've been doing for weeks. LOL

Tril

03-26-2009, 03:54 PM	#4
Boveosteors Join Date Oct 2005 Posts 374 Senior Member	FWIW, your wt loss is supposed to slow down in OWL. The added variety is good for your diet AND for yourself (less boredom and feelings of deprivation). The thing is, if you do this right you'll basically transition from OWL to Pre-Maintenance and then, without changing a thing you'll be in Maintenance. The last pounds come off very slowly... that's good because you'll never have that "what now" feeling to deal with. You'll know "what now" because it will be exactly what you've been doing for weeks. LOL Tril
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