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Returning to a 'normal' diet once done with Atkins.
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03-22-2009, 10:01 PM
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Qeiafib
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Oct 2005
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Well the only reason I put on the pounds was because of bad eating habits and little exercise a few years back. After this I ate a more healthy balanced diet and I stopped putting on weight, but I didn't lose it either, hence why im on atkins. So, theoretically, and if im exercising aswell, I wouldn't put weight back on if I returned to a normal diet?
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