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**agiopwer** · 03-17-2009, 06:20 PM

Hi, I'm hoping someone can help. I've been doing atkins for 2.5 weeks. I lost around 9lbs by day 6 and my keto strips show small-mod ketones consistenly from day 4. Can I continue to show ketones, which from what I understand means I'm burning my own stored fat, and still be eating too many carbs which is slowing my weight loss?

03-17-2009, 06:20 PM	#1
agiopwer Join Date Oct 2005 Posts 441 Senior Member	+ ketones but no weight loss Hi, I'm hoping someone can help. I've been doing atkins for 2.5 weeks. I lost around 9lbs by day 6 and my keto strips show small-mod ketones consistenly from day 4. Can I continue to show ketones, which from what I understand means I'm burning my own stored fat, and still be eating too many carbs which is slowing my weight loss?
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