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February LOVE YOUR HEART Challenge
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03-02-2009, 08:23 PM
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FilmCriticAwezume
Join Date
Oct 2005
Posts
445
Senior Member
exercise yesterday:
35 minutes on the elliptical, incline 20 and resistance 12. Wow what a leg work-out.
20 minutes on the bike.
Assorted strength training.
elliptical: 35/600 minutes
bike: 20/400 minutes
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