DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I've stopped losing weight. Please re-assure me

**leijggeds** · 05-19-2010, 04:34 PM

Make sure that you're discussing your eating habits and calorie intake with your physician then. It may take that med adjustment, or spacing your meals, or maybe another type of diet altogether, but no doctor will ever tell you that it's safe to stop eating for 10 days. You put your body into thinking it's starving, which lowers your metabolism even further.

If you haven't already read the book, go get it now! The science is in there.

05-19-2010, 04:34 PM	#14
leijggeds Join Date Oct 2005 Posts 474 Senior Member	Make sure that you're discussing your eating habits and calorie intake with your physician then. It may take that med adjustment, or spacing your meals, or maybe another type of diet altogether, but no doctor will ever tell you that it's safe to stop eating for 10 days. You put your body into thinking it's starving, which lowers your metabolism even further. If you haven't already read the book, go get it now! The science is in there.
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