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A day off
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08-22-2010, 03:02 PM
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foltdan
Join Date
Oct 2005
Posts
414
Senior Member
A day off
I know that this isn't a good idea but i am planning on having a bit of a break on my birthday as my boyfriend is taking me out for a meal.
Im not going to be scoffing down cake and paste. Ill try as hard as i can just to stick to my meat and veg etc but im not denying a few bits of chocolate peices and mochas wont get it my belly.
How much weight will i gain and how long will it take to get my body back into atkins mode. Ive been on induction around 3-4 weeks losing around 3-4 a week.
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