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**radikal** · 08-14-2010, 09:24 AM

I've gained upwards of 4 pounds in a day and lost it all the following day. Water weight can trick you on the scale, especially if you've had a lot of sodium.

My advice is, don't worry about the scale. Weight will come off!

08-14-2010, 09:24 AM	#4
radikal Join Date Oct 2005 Age 54 Posts 4,523 Senior Member	I've gained upwards of 4 pounds in a day and lost it all the following day. Water weight can trick you on the scale, especially if you've had a lot of sodium. My advice is, don't worry about the scale. Weight will come off!
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