[maxfieldj1]

Hi I'm from Texas and i too have done low carb in the past and since gained all the weight back and then some. I have never joined a forum but i think this is just what the dr. ordered i hope to stay on track tomorrow marks 1 week and i have already started to see the results i have dropped 8lbs since Monday. I am so proud of myself because i have tried to start this diet for the past 3 years and just keep falling off the wagon. I wake up every morning asking God to give me strength to keep this up one more day and that helps me. I hope to find support on this forum because i truly need it i need all the help i can get.