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**SkeniaInhilla** · 06-20-2010, 08:56 PM

Bluehex - oh that is depressing news that the fiber has been already removed. Oh well - that may explain the slow weight loss last time (2003) I did Atkins.

I have spent all afternoon re reading the book to refresh my memory and I have written a grocery list in anticipation on go food shopping at the end of the week.

Thats for the welcome and the advice.

Will go looking for food.receipe ideas that keep me interested.

Thanks again.

06-20-2010, 08:56 PM	#3
SkeniaInhilla Join Date Oct 2005 Posts 397 Senior Member	Bluehex - oh that is depressing news that the fiber has been already removed. Oh well - that may explain the slow weight loss last time (2003) I did Atkins. I have spent all afternoon re reading the book to refresh my memory and I have written a grocery list in anticipation on go food shopping at the end of the week. Thats for the welcome and the advice. Will go looking for food.receipe ideas that keep me interested. Thanks again.
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