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i'm gaining weight - Help!
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08-06-2010, 10:58 AM
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Weight loss is neither predictable nor linear. Those little blips up are completely normal (all the reasons Blue suggested) and expected. Roll with it. Your weight over time, not your daily weight, is what you should be focusing on. Week to week, month to month, season to season... it's the big picture that gives you a better guage of your success. A temporary blip up is just something to teach you patience and perseverance. Use it.
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