DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - i'm gaining weight

**zuhraliyana** · 08-06-2010, 10:54 PM

Patience and Perseverance .....AH HAH....So that's what those roller-coaster blips are supposed to be teaching me...I must have an extra lot to learn then...lol

It took me a while to learn to NOT weigh in everyday...to not obsess over the daily changes...I finally got smart (smarter?) and got rid of the scale altogether...Now I weigh in once a week at my workout center...

Of all of the reasons that Blue listed the one (other than too much sodium, of which I am constantly guilty) that caught my eye is the "missed visit to the bathroom" one....Waaaaaay back in the sixties, when I first began my battle of the bulge, we ALWAYS "went" just before getting on the scale..'cause it was common "fact" that you weighed less that way..after all pee weighed in at "a pint/a pound"...If I had a dollar for every diet myth I listened to............................sigh.........

08-06-2010, 10:54 PM	#3
zuhraliyana Join Date Oct 2005 Posts 470 Senior Member	Patience and Perseverance .....AH HAH....So that's what those roller-coaster blips are supposed to be teaching me...I must have an extra lot to learn then...lol It took me a while to learn to NOT weigh in everyday...to not obsess over the daily changes...I finally got smart (smarter?) and got rid of the scale altogether...Now I weigh in once a week at my workout center... Of all of the reasons that Blue listed the one (other than too much sodium, of which I am constantly guilty) that caught my eye is the "missed visit to the bathroom" one....Waaaaaay back in the sixties, when I first began my battle of the bulge, we ALWAYS "went" just before getting on the scale..'cause it was common "fact" that you weighed less that way..after all pee weighed in at "a pint/a pound"...If I had a dollar for every diet myth I listened to............................sigh.........
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