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**nasdfrdg** · 05-31-2010, 11:01 AM

Hi everyone!
OK, so I know you take fiber away from carb count, but what about "of which sugars"??

I am looking at buying macadamia nuts for snacking and am a bit alarmed, does this mean they contain sugar??

Nutritional Information
Typical information per 100g
Energy 3166 kJ
Energy 767 kcals
Protein 7.8g
Carbohydrates 12.8g
of which sugars 4.1g
Fat 76.1g
of which saturates 11.9g
Fibre 8.0g
Sodium 0.27g

Help!!
Thanks
Jo x

05-31-2010, 11:01 AM	#1
nasdfrdg Join Date Oct 2005 Posts 373 Senior Member	Carb count question...? Hi everyone! OK, so I know you take fiber away from carb count, but what about "of which sugars"?? I am looking at buying macadamia nuts for snacking and am a bit alarmed, does this mean they contain sugar?? Nutritional Information Typical information per 100g Energy 3166 kJ Energy 767 kcals Protein 7.8g Carbohydrates 12.8g of which sugars 4.1g Fat 76.1g of which saturates 11.9g Fibre 8.0g Sodium 0.27g Help!! Thanks Jo x
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