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**houkbsdov** · 08-05-2010, 02:23 PM

HI Tril,

I am reading The new diet revolution by Dr Atkins (2003 version). I do know he says you must have 20g a day and 12-15g come from veggies but somewhere in the book he says something like having most proteins at night such as a beef or pork ribs (I could swear it was on the phasis one but spent some time trying to find it and couldn't!), so I thought you're meant to eat all the carbs during the days but I probably misunderstood it. Thanks for putting me on the correct path again

08-05-2010, 02:23 PM	#5
houkbsdov Join Date Oct 2005 Posts 709 Senior Member	HI Tril, I am reading The new diet revolution by Dr Atkins (2003 version). I do know he says you must have 20g a day and 12-15g come from veggies but somewhere in the book he says something like having most proteins at night such as a beef or pork ribs (I could swear it was on the phasis one but spent some time trying to find it and couldn't!), so I thought you're meant to eat all the carbs during the days but I probably misunderstood it. Thanks for putting me on the correct path again
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