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**Paul Bunyan** · 02-20-2010, 11:03 PM

I, too, missed beer and wine, but I totally gave them up for the first 6 months. When I added Mich Ultra and wine back in, I stalled (maintained.) Why? Who drinks just ONE beer?

I eliminated alcohol and started losing again. Now, less than 3 pounds from goal, I only have ONE when I am out to dinner; none at home.

Took a great deal of "good self talk" to get past the change in lifestyle, but guess what? I now have a NEW lifestyle...it just takes some time and determination...then it really becomes second nature.

Good luck!

Toni

02-20-2010, 11:03 PM	#4
Paul Bunyan Join Date Jul 2007 Age 59 Posts 4,495 Senior Member	I, too, missed beer and wine, but I totally gave them up for the first 6 months. When I added Mich Ultra and wine back in, I stalled (maintained.) Why? Who drinks just ONE beer? I eliminated alcohol and started losing again. Now, less than 3 pounds from goal, I only have ONE when I am out to dinner; none at home. Took a great deal of "good self talk" to get past the change in lifestyle, but guess what? I now have a NEW lifestyle...it just takes some time and determination...then it really becomes second nature. Good luck! Toni
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