DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Help me with making some recipes of Chinese food

**Paul Bunyan** · 05-03-2010, 03:15 AM

Here in the US every part of our country has different ways to describe different meals. I call the 3 meals per day, "Breakfast, Lunch and Dinner."

Some folks in the South call the evening meal, "Supper."

I like to eat a light breakfast, a mid-day lunch, an afternoon little snack, and a light "supper" (OR) "dinner." So eating something at various times a day works better for me than 2 larger meals. I believe if you have several meals, it keeps your metabolism "working" and may aid in weight loss.

Glad you liked cheese! It makes a good mid-day snack, or after dinner, if you get hungry before bed, a light snack.

Hope you find some other foods you have not tried you might like!

Toni

05-03-2010, 03:15 AM	#5
Paul Bunyan Join Date Jul 2007 Age 59 Posts 4,495 Senior Member	Here in the US every part of our country has different ways to describe different meals. I call the 3 meals per day, "Breakfast, Lunch and Dinner." Some folks in the South call the evening meal, "Supper." I like to eat a light breakfast, a mid-day lunch, an afternoon little snack, and a light "supper" (OR) "dinner." So eating something at various times a day works better for me than 2 larger meals. I believe if you have several meals, it keeps your metabolism "working" and may aid in weight loss. Glad you liked cheese! It makes a good mid-day snack, or after dinner, if you get hungry before bed, a light snack. Hope you find some other foods you have not tried you might like! Toni
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