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**TopcigsCOM** · 04-02-2009, 10:13 PM

New here, just starting out so I'm going to need some help
from my new forum friends, I hope I do good.
My question is what a good fat to protine ratio.
This has to play a big part in my diet because I do
weight training and require a lot of protine. I hope
you can help me. Thank you, take care. Gyroflex

04-02-2009, 10:13 PM	#1
TopcigsCOM Join Date Oct 2005 Posts 387 Senior Member	Protine vs. Fat New here, just starting out so I'm going to need some help from my new forum friends, I hope I do good. My question is what a good fat to protine ratio. This has to play a big part in my diet because I do weight training and require a lot of protine. I hope you can help me. Thank you, take care. Gyroflex
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