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**BostonDoctorTTT** · 12-29-2008, 04:49 AM

Thanks Tril and Spirit...

I can do this without getting anxious now.

I was including a some cream and 2 ounces of cheese so would cut down on them a bit. Iam in moderate ketosis and take 3 liters of water (phew!).
So iam sure iam in deep ketosis.

Well lets see. I shall report back progress at the end of jan 2009!Hopefully the scales would have moved!Although a secret is that ive never been fond of weighing myself regularily. I just go by the inch loss.

The new year parties would definately be a MAJOR temptation..!But iam seeing the 'Before/after' pics on this forum and iam totally charged and motivated!

Hats off to the ones who have achieved the target. Waiting to join you soon!

Regards
Shai

12-29-2008, 04:49 AM	#4
BostonDoctorTTT Join Date Oct 2005 Posts 434 Senior Member	Thanks Tril and Spirit... I can do this without getting anxious now. I was including a some cream and 2 ounces of cheese so would cut down on them a bit. Iam in moderate ketosis and take 3 liters of water (phew!). So iam sure iam in deep ketosis. Well lets see. I shall report back progress at the end of jan 2009!Hopefully the scales would have moved!Although a secret is that ive never been fond of weighing myself regularily. I just go by the inch loss. The new year parties would definately be a MAJOR temptation..!But iam seeing the 'Before/after' pics on this forum and iam totally charged and motivated! Hats off to the ones who have achieved the target. Waiting to join you soon! Regards Shai
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