DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**acceraStoof** · 10-30-2008, 04:49 PM

I'm in. Weight yesterday was 228. If this is for 10 weeks then I am going to have to shoot for 210 by the end of that time.

Weekly Goals
Week 1 228
Week 2 226
Week 3 224
Week 4 222
Week 5 220
Week 6 218
Week 7 216
Week 8 214
Week 9 212
Week 10 210

Woo Hoo!!! Okie, I planned my work now I just need to work the plan. Lets Go. Good Luck all. I am going to have to step it up a bit as I am only now losing at a rate of 1.7 per week.

10-30-2008, 04:49 PM	#28
acceraStoof Join Date Oct 2005 Posts 516 Senior Member	I'm in. Weight yesterday was 228. If this is for 10 weeks then I am going to have to shoot for 210 by the end of that time. Weekly Goals Week 1 228 Week 2 226 Week 3 224 Week 4 222 Week 5 220 Week 6 218 Week 7 216 Week 8 214 Week 9 212 Week 10 210 Woo Hoo!!! Okie, I planned my work now I just need to work the plan. Lets Go. Good Luck all. I am going to have to step it up a bit as I am only now losing at a rate of 1.7 per week.
	Quote