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**vNZsk39B** · 12-18-2008, 04:26 PM

Very good for you.. the scale isn't a problem for you and that is great.. but doesn't it feel good when you start to get back into your skinny clothes and feel and see the difference..I look my old sizes 12 and 14 and see how far I have come.

I definitely see your point in seeing what stalls you and etc.. what many people have to realize and often fail and gain the weight back is that it's a lifestyle change. You have to ask yourself how did you gain all the weight in the beginning and you have to change your eat habits I always say to myself "I control the food it doesn't control me". I'm determine to stay at this size and so far I've been doing good. I've changed my eating habits and I give myself every 2 weeks to eat whatever I want..

12-18-2008, 04:26 PM	#5
vNZsk39B Join Date Oct 2005 Posts 453 Senior Member	Very good for you.. the scale isn't a problem for you and that is great.. but doesn't it feel good when you start to get back into your skinny clothes and feel and see the difference..I look my old sizes 12 and 14 and see how far I have come. I definitely see your point in seeing what stalls you and etc.. what many people have to realize and often fail and gain the weight back is that it's a lifestyle change. You have to ask yourself how did you gain all the weight in the beginning and you have to change your eat habits I always say to myself "I control the food it doesn't control me". I'm determine to stay at this size and so far I've been doing good. I've changed my eating habits and I give myself every 2 weeks to eat whatever I want..
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