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**RogHammon** · 10-09-2008, 10:46 PM

Hi guys.

I got the information direct from Gilberts / Blooms

They say that the nutritional value is:

Energy 944kJ / 240 Kcal per 100g
Protein 13.7g
Fat 19.3g
Carbohydrate 2.1g
All per 100g

So, with these figures (considering that a pack of viennas containing roughly 6 viennas is 360g), how do you place their potential in an Atkins diet?

Many thanks for your help thus far

10-09-2008, 10:46 PM	#7
RogHammon Join Date Oct 2005 Posts 598 Senior Member	Hi guys. I got the information direct from Gilberts / Blooms They say that the nutritional value is: Energy 944kJ / 240 Kcal per 100g Protein 13.7g Fat 19.3g Carbohydrate 2.1g All per 100g So, with these figures (considering that a pack of viennas containing roughly 6 viennas is 360g), how do you place their potential in an Atkins diet? Many thanks for your help thus far
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