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am I okay to eat these?
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10-09-2008, 10:55 PM
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saopinax
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Oct 2005
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"Carbohydrate 2.1g
All per 100g
So, with these figures (considering that a pack of viennas containing roughly 6 viennas is 360g)..."
Ok, let's figure out what each one would be.
360 divided by 6 is 60g each (weight).
100g = 2.1 g carb
60g would be 60% of 2.1... or 1.26 g carb each.
For a serving, let's make it easy and say 2 viennas... for 2.5 g carb.
How much to you love them? LOL For me, 2.5 g of carb on a PROTEIN choice is much too "expensive". Since on Induction you only have 5 to 8 g to play with after the veggie carbs... I wouldn't want use about half them on protein, ya know? I'd rather spend those precious carbs on cream... or cheese... or salad dressing. But that's me. Maybe you like these sausages enough to give up something else.
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