[L8fGLM4d]

I've only had heartburn or reflux a couple of times in my life, but while I was travelling I drank a diet coke one day to help me stay awake while driving. That night I woke up with heartburn. However, if you don't always have them and are still having discomfort, it's probably something else.

Somewhere else you mentioned being hungry all the time since you got home. Are there some emotional issues going on? Stress from being back at home and back in routine? Maybe you could take a look at your life in general and try to see what's different. Even if it is something that seems insignificant, it could be enough to throw your body off. If you're eating fatty foods, your digestive system may not be able to handle it right now if you're stressed in other areas.

I've also noticed that as the seasons change or as I go through transitions in my life, it shows up in my body--appetite, headaches, sleeping patterns, general feelings of being unwell. Even though it's still summer by the calendar, school starts for my kids next week and the week after that for me. I'm wanting to sleep a lot, eat more, etc. (the sleep I'm giving in on but not the eating!).

good luck! I hope you get some relief soon, that's such a miserable feeling.
luci