Thread: why eat fat?
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Old 10-24-2008, 06:37 PM   #15
hHwJ229h

Join Date
Oct 2005
Posts
475
Senior Member
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I just wieghed myself this morning and I've only lost half a pound this entire week. I'm so upset! The only thing I added to my diet this week was spinach and romaine lettuce (a small fist full for lunch and dinner). (I did have 2tbsp almond butter one day). It is now hard for me to do cardio because I've been on this induction phase for 2 weeks. But I am still able to lift wieghts. I want to loose 11 more lbs of body fat. The ketostix aren't turning purple either. Any ideas on how to get-off this stall.
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