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**hHwJ229h** · 10-27-2008, 11:45 PM

I broke down today. I ate 2 choco chip atkins advantage gronola bars right after my chicken salad lunch. (It says it can be used in all phases but lets face it that’s not true) -that just gave me an excuse to eat it.

Each bar was: 200 Calories, 8g Fat, 18g total Carbs, 6g dietery fiber, 1g sugar, 17g protein.

I'm so bad! 3 strikes for me:

1. I overate,
2. It contained fake gronola (some sort of soy and oat flour mixture), chocolate, and a bunch of chemicals which I don't know how will effect my weight gain.
3. My craving for chococlate, sugar, and carbs are back. I have to get myself under control. There is halloween candy all over the office at work and whats worse is there are bakeries all over the place outside my office which is located in downtown SF.

10-27-2008, 11:45 PM	#20
hHwJ229h Join Date Oct 2005 Posts 475 Senior Member	I broke down today. I ate 2 choco chip atkins advantage gronola bars right after my chicken salad lunch. (It says it can be used in all phases but lets face it that’s not true) -that just gave me an excuse to eat it. Each bar was: 200 Calories, 8g Fat, 18g total Carbs, 6g dietery fiber, 1g sugar, 17g protein. I'm so bad! 3 strikes for me: 1. I overate, 2. It contained fake gronola (some sort of soy and oat flour mixture), chocolate, and a bunch of chemicals which I don't know how will effect my weight gain. 3. My craving for chococlate, sugar, and carbs are back. I have to get myself under control. There is halloween candy all over the office at work and whats worse is there are bakeries all over the place outside my office which is located in downtown SF.
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