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**Theateetetuig** · 06-11-2008, 11:30 PM

I mean, how can you tell? I've been making recipes from the Atkins website....beef stew, strawberries w/ french cream, pumpkin cheesecake, pork chops stuffed w/ feta cheese and spinach, even a glass of red wine every night....my ketostik might fade to pink after a heavy meal, but the red comes back in the morning....so how do i know if I've stopped burning?

06-11-2008, 11:30 PM	#1
Theateetetuig Join Date Nov 2005 Posts 342 Senior Member	How do I know if I'm still on the diet? I mean, how can you tell? I've been making recipes from the Atkins website....beef stew, strawberries w/ french cream, pumpkin cheesecake, pork chops stuffed w/ feta cheese and spinach, even a glass of red wine every night....my ketostik might fade to pink after a heavy meal, but the red comes back in the morning....so how do i know if I've stopped burning?
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