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**lzwha** · 03-12-2008, 04:11 AM

I've been taking biotin supplements to grow out my hair (2500 mcg per day), but today I was reading the bottle and it says "Biotin is an essential B vitamin that is involved in the immediate metabolism of carbohydrates" What does that mean??? Is it impacting my Atkins diet???

03-12-2008, 04:11 AM	#1
lzwha Join Date Oct 2005 Posts 398 Senior Member	Biotin I've been taking biotin supplements to grow out my hair (2500 mcg per day), but today I was reading the bottle and it says "Biotin is an essential B vitamin that is involved in the immediate metabolism of carbohydrates" What does that mean??? Is it impacting my Atkins diet???
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