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**juliannamed** · 10-28-2008, 06:26 PM

It's okay... just be sure to count the net carbs. In Induction, that's a lot for just bran, though... to me anyway. You only have 5 to 8 carbs to "play with" so using 3 of them on bran would make me think twice. I'd much prefer to get my fiber from my veggies!

Tril

10-28-2008, 06:26 PM	#11
juliannamed Join Date Oct 2005 Posts 498 Senior Member	It's okay... just be sure to count the net carbs. In Induction, that's a lot for just bran, though... to me anyway. You only have 5 to 8 carbs to "play with" so using 3 of them on bran would make me think twice. I'd much prefer to get my fiber from my veggies! Tril
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