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**SmuffNuSMaxqh** · 10-20-2008, 03:43 PM

ok... so... berries here i come - yum!
i only really like rasperries... what else is there ( i seem to remember strawberries aren't counted)
cut fat = read as ' less meat/cheese/cream'
so lots and lots of veg, a tiny bit of cheese and some berries....
i hope i don't start gaining!

exercise is SO boring, does anyone have any suggestions for how to make it fun

tril- thanks for your ongoing, all-encompassing support!

10-20-2008, 03:43 PM	#3
SmuffNuSMaxqh Join Date Oct 2005 Posts 587 Senior Member	ok... so... berries here i come - yum! i only really like rasperries... what else is there ( i seem to remember strawberries aren't counted) cut fat = read as ' less meat/cheese/cream' so lots and lots of veg, a tiny bit of cheese and some berries.... i hope i don't start gaining! exercise is SO boring, does anyone have any suggestions for how to make it fun tril- thanks for your ongoing, all-encompassing support!
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