Thread: phase 2
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Old 09-16-2008, 03:45 AM   #2
JeremyBalll

Join Date
Oct 2005
Posts
499
Senior Member
Default
I'm on my 6th week of induction and don't plan on moving to OWL for quite some time because I'm told you lose about a pound a week once you move on to OWL. So the answer is 1-2 pounds a week.
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