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phase 2
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09-19-2008, 10:51 AM
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GlarlraTpople
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Oct 2005
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Senior Member
Well... you won't lose every day no matter what you do. lol A plateau, by the way, is when you follow the plan for at least 4 weeks with no loss. A day or two... even a week or two... without any loss, that's called a normal weight loss pattern.
Weight loss is neither predictable NOR linear.
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