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**aNoBVsUW** · 09-14-2008, 09:43 PM

Thinking of doing Atkins--I say try it and feel the difference. I lost weight on Atkins in the 1970's but gave into social pressure to get back to a regular diet. In the years between I've tried every low-cal, low-fat diet out there--none worked. Now, 70bls heavier, I've returned to Atkins with gratitude to Dr. Atkins. I re-read the book and stocked up on nutrients to help. Since May 16th, I've lost 38lbs and have been relieved of the "starving sensation" that I felt on the other programs. Now, this needs to be my eating program for the rest of my life! It's a relief not to crave sugar or crave eating just to eat. Now I feel full and happy. My weight loss has slowed down but it's alright because I'm more interested in living healthy and peacefully.

09-14-2008, 09:43 PM	#10
aNoBVsUW Join Date Oct 2005 Posts 400 Senior Member	Thinking of doing Atkins--I say try it and feel the difference. I lost weight on Atkins in the 1970's but gave into social pressure to get back to a regular diet. In the years between I've tried every low-cal, low-fat diet out there--none worked. Now, 70bls heavier, I've returned to Atkins with gratitude to Dr. Atkins. I re-read the book and stocked up on nutrients to help. Since May 16th, I've lost 38lbs and have been relieved of the "starving sensation" that I felt on the other programs. Now, this needs to be my eating program for the rest of my life! It's a relief not to crave sugar or crave eating just to eat. Now I feel full and happy. My weight loss has slowed down but it's alright because I'm more interested in living healthy and peacefully.
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