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**shodulsilfeli** · 09-13-2008, 07:28 AM

Kimberly: I'm new too and the temptation to hit the diet after just skimming the book was a very big one but I'm reading it and intend to start in a couple of weeks.

I'm so glad I have read and researched Atkins. It isn't a diet, it's a life style change. The book has explained so much about my general health and why I feel like I do.

Don't give up, we can do it, its all about changing the way we think about food. Best of luck.

09-13-2008, 07:28 AM	#6
shodulsilfeli Join Date Oct 2005 Posts 566 Senior Member	Kimberly: I'm new too and the temptation to hit the diet after just skimming the book was a very big one but I'm reading it and intend to start in a couple of weeks. I'm so glad I have read and researched Atkins. It isn't a diet, it's a life style change. The book has explained so much about my general health and why I feel like I do. Don't give up, we can do it, its all about changing the way we think about food. Best of luck.
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