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**JeremyBalll** · 10-09-2008, 07:03 PM

Welcome! Of course you can join us! Be sure to post regularly because it does indeed help. Tril's right though, Atkins is a way of life. You do get to add some occasional grains and fruit back in when you are ready to maintain your weight but you'll never again be able to regularly eat sweets or potatoes, etc.

10-09-2008, 07:03 PM	#5
JeremyBalll Join Date Oct 2005 Posts 499 Senior Member	Welcome! Of course you can join us! Be sure to post regularly because it does indeed help. Tril's right though, Atkins is a way of life. You do get to add some occasional grains and fruit back in when you are ready to maintain your weight but you'll never again be able to regularly eat sweets or potatoes, etc.
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