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I am sad !!
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06-10-2008, 05:50 AM
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LSg44PDu
Join Date
Oct 2005
Posts
440
Senior Member
Ask yourself why you did it?
Were you hungry? (next time bring protein snacks)
Were you missing the naughty treats? (do self-talk and re-focus)
Did you want to sabotage your success (harder to deal with but worth the time spent on self discovery).
Have no fear. Get back on induction and keep your eye on the ball. 8)
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