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Strategy if already in shape
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08-27-2008, 12:22 AM
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GlarlraTpople
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Oct 2005
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You might also consider the South Beach Diet. The late stage OWL and Pre-M/Maintenance phases of Atkins are nearly identical to SB's Maintenance. Check it out if you haven't. Compare the two and see if one would fit better than the other for you.
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