[Nosmas]

i'm not good at the thinking ahead part. DH said he was doing atkins starting on monday, i jumped in with both feet. we didn't even think of measurements, just weights.

i did weigh myself. but... i work in a medical setting so last monday i weighed myself at work. wednesday i was at work but in a different location. then i used my home scale. LOL. i know, i need to pick one scale and stick with it because keeping track on 3 scales will be tough physically and mentally. the home scale is the only constant one, because i float between locations during the month.

i'll weigh myself here in a little bit, then check at work tomorrow (just for research of course). our home scale hasn't moved a pound so this should be interesting.

the diet is going well i guess. i don't feel stuck in a rut yet, although i might actually be in one. i'm not a big veggie eater at home, but love a good salad bar in the restaurants. i'm trying to keep a lot of options in the fridge cooked and ready to go so we don't fall into the "convenient" food trap. today i will be making burgers, meatballs, pork chops, chicken breast and chicken nuggets, eggs, and some cream cheese coulds.

thanks for the nice welcome