DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**kasandrasikl** · 08-21-2008, 01:49 PM

Also, what is your current weight and what is your goal weight? If you don't have much to lose, it may take a while (so i have read). And 1 lb a week is still progress, though I understand wanting it to go a little faster. Another thing, I personally didn't do induction nearly that long (3 days) because I wanted to get more into a manageable state quickly. My diet now seems to fit something I could do for a lifetime, and if it didn't then I would just gain it all back. So, maybe you could move onto the next phase and try to embrace your 1lb a week with a more manageable diet. Thats still 50 lbs a year!

P.S. I am no atkins expert, in fact, I have only read FEW parts of the book. These are just opinions of mine, so let some of the other "Experts" chime in. I just know that the questions I am asking will help them because thats what they asked me

08-21-2008, 01:49 PM	#4
kasandrasikl Join Date Oct 2005 Posts 394 Senior Member	Also, what is your current weight and what is your goal weight? If you don't have much to lose, it may take a while (so i have read). And 1 lb a week is still progress, though I understand wanting it to go a little faster. Another thing, I personally didn't do induction nearly that long (3 days) because I wanted to get more into a manageable state quickly. My diet now seems to fit something I could do for a lifetime, and if it didn't then I would just gain it all back. So, maybe you could move onto the next phase and try to embrace your 1lb a week with a more manageable diet. Thats still 50 lbs a year! P.S. I am no atkins expert, in fact, I have only read FEW parts of the book. These are just opinions of mine, so let some of the other "Experts" chime in. I just know that the questions I am asking will help them because thats what they asked me
	Quote