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ketosis?
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08-20-2008, 11:55 AM
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Allbrunette
Join Date
Oct 2005
Posts
375
Senior Member
thanks 4 reply. u replied 2 my last post about hitting a plateau. i have been the same wt 4 a month. i only eat about 10 gr of carbs. could this be the prob. should i eat at least 20. i am still in induction because of plateau. started at 142. now 132. i exercise 1 hr a day five days a w. please help!
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