[GlarlraTpople]

If you're willing and really want an answer that could help, post a detailed food diary of everything you eat and drink for a couple of days. Give portions sizes... weigh and measure what you're eating, don't guess. Then we'll need to know if you're m/f and things like age, medications, metabolic issues (thyroid/diabetes), etc. Without this info any suggestions would just be a shot in the dark.

Tril